küdle is a personalised food and nutrition platform created by Adrian Penzhorn. It has been designed to provide all the tools you need to achieve your goals and simplify your journey. It’s the Daily J’s platform of choice for taking nutrition to the next level.

küdle is available as a bundle with the Daily J’s monthly Challenge as well as on The Self-Care Club and offers: 

  • A personalised nutrition plan, with meal-by-meal breakdown
  • Smart suggestions and integrations for recipes, meals, products & shopping lists
  • Journal and monitor your daily habits and weekly progress
  • Nutrition challenges to push yourself and achieve great results
  • Lessons, tips and tricks to help your health and food journey
  • Subscribe and take control of your nutrition.