(DNA) Reset with Danni ~ Add-On Edu-Group

R600,00 ex VAT

It’s time to reset and level up your Nutrition Game!

Introducing Reset with Danni ~ your 21-Day Nutrition Edu-Group.

Led by Danni Venter, a registered dietitian with extensive expertise in nutrition and healthy eating.

Over the course of three weeks, you’ll learn easily understandable nutrition principles and practices, engage with Danni, Juls and Liz ~ and connect with like-minded Daily J community members on their own journeys.

This Edu-Group includes Danni’s 5-day Hormonal Reset!

**YOUR RESET PROGRAM GUIDE WILL BE SENT VIA EMAIL CLOSER TO THE START OF THE EDU-GROUP

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What to Expect:

  • A private Facebook Group with interactive 2 x Live Connection sessions with Danni.
  • An exclusive WhatsApp Group with Danni, Juls and Liz (open for engagement for 4 hours per weekday).
  • A safe space with like-minded women to share, learn and foster connections.
  • A beautifully designed Program Guide (will be sent via email before the course commences).
  • Weekly downloadable resources.

Each week, the edu-group delves into a different theme, providing a comprehensive approach to Nutrition and Healthy Eating. Through thought-provoking interactive talks with Danni, and supportive group discussions, you'll gain valuable insights and practical tools to enhance your overall well-being. 

Week 1: Practical Nutrition Prep and Planning

The first week is dedicated to helping you master the habit of prepping and planning your meals, portion control and understanding labels.

Week 2: Hormonal Reset

In week two, we take on a 5-day Hormonal Reset together and exploring factors that influence hormonal health and gut health.

Week 3: Embracing Balanced Nutrition

Week three dives into calorie confidence - covering topics such as body composition VS weight loss and guiding you to move towards embracing a more balanced approach to nutrition.

ABOUT DANNI

Danni grew up in a family with healthy habits, and learnt at a young age that eating well and being active was at the core of longevity. She was a ballerina for 17 years, and was accepted at professional level yet turned it down to study.

She launched herself into a creative position as an internationally trained Cordon Bleu chef, working at La Petite Ferme, Buitenverwachting and in the UK. After seven years, she decided to study a bachelor of Science in Dietetics, fuelled by her passion for healthy living and helping others achieve the same. After 5 years of studying, she started her private practice as a Nutrition Professional & Dietitian in 2008.

In 2009, she started as the Performance Nutritionist for the Sharks Rugby Team helping players meet their nutrient requirements and sports performance goals. Today, she has a practice open to the public where she enjoys helping people reach their health, sports, lifestyle and holistic goals to reach the best version of themselves.

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