by Johno Meintjes | Sep 18, 2025 | Blog Posts
We are drowning in noise. Scroll through your phone and you’ll see it — quick-fix workouts, miracle diets, shredded influencers promising results in 7 days. It’s propaganda. And it’s killing people’s ability to focus on what actually works. The health industry on...
by Johno Meintjes | Sep 12, 2025 | Blog Posts
One of the greatest gifts in life is loyalty — the kind that doesn’t waver when things get tough, the kind that doesn’t disappear when the noise dies down. Over the last few years, Juls and I have poured our hearts into building The Daily J. And what humbles us most...
by Johno Meintjes | Jul 21, 2025 | Blog Posts
Let’s be honest. Wellness is everywhere right now.You can’t open your feed, walk into a store, or listen to a podcast without someone selling you the next thing to optimise your life. Supplements, trackers, Membership discounts, infrared saunas, cold plunges,...
