welcome to
daily j
YOUR ULTIMATE WELLNESS COMMUNITY
We’re more than just an online wellness platform—we’re a thriving community built to bring out the best in each other.
Founded by international sports conditioning specialist Johno Meintjes and his inspiring wife, Juls Meintjes, Daily J offers a health and fitness experience that’s interactive, empowering, and unlike anything else.
Every month, our entire community follows one focused plan designed to support your training, nutrition, and overall well-being. You won’t be doing this alone—our super-motivated crew will cheer you on, keep you accountable, and push you toward your goals.
Our programs are built for all fitness levels, and if you need extra support, we’ve got your back. Plus, our 21-day programs are fun, effective, and guaranteed to make you fitter, stronger, and leaner.
But this is about more than just fitness—it’s about sustainable behavour change that leads longevity, mental resilience, and showing up as your best self for the people around you. When you invest in your health, you’re not only improving your own quality of life but also becoming a stronger, more present, and more energised version of yourself for your loved ones.
With expert guidance, interactive support, and the tools to turn healthy habits into a sustainable lifestyle, you’ll never look back.
So why wait? Join Daily J today and experience a fitness journey like no other. It’s time to show up, level up, and live your best life!
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Testimonials
“The Daily J is my daily dose of endorphins, support and connection. They have it all: Nutrition, mindset and structured activity. This is a lifestyle so sustainable. I can do my workouts in the comfort of my home or at the gym. The passion, drive, motivation and support from Johno & Juls is awesome and contageous and the added expertise of Liz and Adrian brings together an awesome experience of being part of this amazing Daily J Family.”
“This team has transformed me. They show up and support you every single day with the most amazing motivation and energy. They listen to your needs. They keep you accountable, they make you work, they make you sweat, they make you curse, but they are with you all the way. Trust the process and follow the instruction. The results speak for themselves.”
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