by Johno Meintjes | Sep 23, 2025 | Blog Posts
Most people fear failure. They fear not being good enough, not getting the result, not measuring up. But me? I fear something far worse — I fear what I won’t become if I don’t give my best. That fear is real. Because if you don’t take ownership of your health, your...
by Johno Meintjes | Sep 2, 2025 | Uncategorized
When people talk about investing, they think about stocks, property, or business deals. But here’s the truth: none of that matters if you’re running on empty. The greatest investment you’ll ever make is in yourself — your health, your energy, and your ability to show...
by Johno Meintjes | Aug 22, 2025 | Blog Posts
One of the biggest lessons I drive home in the Daily J is this: when life throws a punch, you don’t hide. You don’t go quiet. You don’t disappear. Because hiding might feel safe in the moment, but it keeps you stuck. Here’s the thing: nobody gets through tough times...
by Johno Meintjes | Aug 19, 2025 | Blog Posts
Let’s get real: starting from scratch in fitness is tough. If you’ve never exercised before, or it’s been ten years since your last serious effort, the idea of getting back into training can feel overwhelming. And once you’re over 40, the stakes are even higher. The...
