by Johno Meintjes | Aug 7, 2026 | Blog Posts
One of the biggest problems in the health and fitness industry today is that too many people are scared to tell the truth. Everyone wants to be liked. Everyone wants to tell you you’re amazing. Everyone wants to congratulate you for simply thinking about...
by Johno Meintjes | Aug 6, 2026 | Blog Posts
I deal with people every single day. Different ages. Different backgrounds. Different challenges. Different personalities. And over the years, I’ve noticed something. The people who seem to move forward in life are not always the smartest, the strongest or the...
by Johno Meintjes | Jun 5, 2025 | Blog Posts
Have you ever had one of those days where your routine gets messed up and it completely rattles you?I had one of those today. I had to move my run from first thing in the morning to the evening. Some family stuff came up, and I had to change my plans. I hate changing...
