by Johno Meintjes | Feb 23, 2026 | Blog Posts
GLP-1 medications are here. And they are not going anywhere. They are helping millions of people reduce weight, regulate appetite, and finally create momentum after years of frustration. They are creating movement where people were previously stuck. This is not...
by Johno Meintjes | Aug 14, 2025 | Blog Posts
Barry Finlay once said, “Every mountain top is within reach if you just keep climbing.”We say: “…if you’ve trained smart, shown up every day, and done the work no one sees.” That’s exactly what Tarryn Abrams and Shanleigh Oades have done. From New York City, halfway...
