by Johno Meintjes | Oct 20, 2025 | Blog Posts
I’ve learned this the hard way.You can’t look after anyone else if you can’t look after yourself first. For a long time, I thought putting myself last was the right thing to do.I thought showing up for everyone else, taking on every responsibility, and never saying no...
by Johno Meintjes | Jul 28, 2025 | Blog Posts
Let me say this loud and clear: putting yourself first is not a luxury. It’s the bare minimum. You’re busy — I get it. Work, family, responsibilities… Someone always needs something. But here’s the truth: if you keep putting yourself last, don’t be surprised...
