by Johno Meintjes | Jul 23, 2025 | Blog Posts
Giving Up on Your Daily J Plan Is Not an Option Let’s be real. Some mornings you wake up and feel like you’ve aged 10 years overnight. Your sleep was rubbish, your mood’s all over the place, and your body just feels… different. And on those days? The last thing...
by Johno Meintjes | May 24, 2025 | Blog Posts
This is my first blog post, or brain dump as I like to call it. I don’t have much of an outlet personally, and whilst running yesterday, I thought that creating this space would be a good opportunity to get things off my chest and talk from the heart. I get all...
